Monday, August 29, 2011

Pool therapy

I started pool therapy at my local physical therapist.  It felt good to do something other than walking.  The activities seemed pretty simple in the pool (walking, marching, moving arms back and forth, bicycle kicks etc.) but I can feel it in my abs afterwards.  They had to split my ab muscles and then they sutured them back together during the surgery, so some soreness is normal while things heal back up.  It's a good reminder that I still have a ways to go.

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